Friday, 16 March 2012

Low-Carb, Low-Fat Diets May Each Help the Heart

WEDNESDAY, March 14 (HealthDay News) -- Using either a low-carbohydrate or low-fat diet to shed belly fat can improve blood vessel function, researchers say.

The study included 60 women and men who weighed 215 pounds on average and were assigned to either low-carb or low-fat diets that provided a similar amount of calories each day. The participants also did moderate exercise.

At the start and end of the six-month study, the researchers assessed the function of the participants' blood vessels.

During the study, people on the low-carb diet lost an average of 28.9 pounds and those on the low-fat diet lost an average of 18.7 pounds. The more belly fat a person lost, the better their arteries were able to expand when necessary, allowing blood to flow more freely.

"Our study demonstrated that the amount of improvement in the vessels was directly linked to how much central, or belly, fat the individuals lost, regardless of which diet they were on," lead investigator Kerry Stewart, a professor of medicine at the Johns Hopkins University School of Medicine and director of clinical and research exercise physiology at the Johns Hopkins Heart and Vascular Institute, said in a Hopkins news release.

"This is important since there have been concerns that a low-carb diet, which means eating more fat, may have a harmful effect on cardiovascular health. These results showed no harmful effects from the low-carb diet," Stewart noted.

The study was slated for presentation Tuesday at the American Heart Association scientific meeting in San Diego.

Being overweight increases the risk for cardiovascular disease, especially if belly fat accumulates above the waist.

Data and conclusions presented at medical meetings should be considered preliminary until published in a peer-reviewed medical journal.

More information

The U.S. Centers for Disease Control and Prevention explains the causes and consequences of overweight and obesity.

Source: http://news.yahoo.com/low-carb-low-fat-diets-may-help-heart-130408463.html

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Thursday, 15 March 2012

New single ion clock is '100 times more precise' than existing atomic models

Researchers at the University of South Wales have developed a new type of atomic clock that measures an atom's neutron orbit instead of the electron's flight path. This method is apparently accurate to 19 decimal places, with several lasers shifting electrons in a certain way, allowing Professor Victor Flambaum to measure the "pendulum" motion of the neutron. It's purportedly close to 100 times more precise than its predecessors -- all with no freezing involved. These existing atomic clocks may be accurate beyond 100 million years, but for this new breed of hyper-accurate timekeeping, you'll only need to reset the clock once every 14 billion years. And we have no idea how they calculated that.

New single ion clock is '100 times more precise' than existing atomic models originally appeared on Engadget on Wed, 14 Mar 2012 15:23:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/knmG8sJcQ6U/

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Wednesday, 14 March 2012

Chelsea primed for Napoli challenge

Premier League honour will be at stake here Wednesday as Chelsea attempt to overturn a first-leg deficit against Napoli and prevent England's worst Champions League campaign for 16 years.

Not since the 1995-1996 edition of European football's most prestigious club tournament -- when Blackburn Rovers were bombed out in the group phase -- has an English team failed to reach the quarter-finals.

The demise of the Premier League's representatives this season contrasts sharply with the dominance of a few years ago, when between 2007 and 2009 English clubs won through to nine out of 12 available semi-final berths.

Yet with Manchester United and Manchester City falling at the first hurdle, and Arsenal eliminated by Milan last week, the Premier League's hopes of survival in Europe now rest with Chelsea.

A 3-1 defeat in the first leg last month marked the beginning of the end for sacked manager Andre Villas-Boas, when the Portuguese coach's risky decision to leave Frank Lampard and Ashley Cole on the bench backfired spectacularly.

Since Villas-Boas's abrupt dismissal however Chelsea have shown signs of a mini-revival, grinding out a 2-0 FA Cup victory at Birmingham last week followed by a 1-0 win over Stoke at the weekend.

Those two results marked the first time in nearly two months that Chelsea had kept clean sheets in consecutive matches, something they will almost certainly need to do if they are to squeeze past Napoli on Wednesday.

Crucially, Chelsea have been buoyed by the sooner-than-expected return of captain John Terry, whose absence was never felt more acutely than in the first leg, when Napoli's vaunted attackers Edinson Cavani and Ezequiel Lavezzi teased and tormented the Blues' defence throughout.

Chelsea's interim manager Roberto Di Matteo admitted Napoli's counter-attacking threat posed a serious problem for his team but insisted victory was achievable.

"We will have to be balanced, obviously, because their threat obviously on counter-attacking is very good and they have some players that can hurt you," Di Matteo said.

"When they're going to come here on Wednesday at Stamford Bridge, they will play against a good team, a great team, and we will make their life difficult and try to turn the leg around."

Di Matteo has declined to rate Chelsea's chances of survival, however.

"I'll leave that up to you to say how much percentage we have. We have to believe that we can turn this around and that we can win the game and that's how we're going to go into this game," he said.

It was left to Spanish playmaker Juan Mata to strike a more bullish tone, with the 23-year-old urging his team-mates to go for the jugular against a Napoli side whose defence is anything but impregnable, as last Friday's 6-3 win over Cagliari demonstrated.

"From the first minute, we have to try to create chances to score," Mata said. "We know that they have very, very good strikers.

"We have to be careful with them but we are going to press them from the first minute."

Mata believes Chelsea's home form in the Champions League this season is a good omen heading into Wednesday's return.

"In football, nothing is impossible," he said. "At Stamford Bridge, this Champions League, we had good results in the group - 3-0, 2-0 and 5-0.

"All the supporters, for sure, will be cheering us. It's a final for us and I think we can do it."

Napoli defender Paolo Cannavaro meanwhile said his team-mates had been forewarned following AC Milan's first-half against Arsenal last week, when the Italians shipped three goals to the Gunners in a devastating early onslaught.

"The Arsenal match last week opened our eyes," Cannavaro said. "We are going to come under pressure but if we concentrate and stay calm we can do it. The first-half will be very important."

Source: http://news.yahoo.com/chelsea-primed-italian-job-000730468.html

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Texas men draw Cincinnati in its NCAA opener

By Mark Rosner

AMERICAN-STATESMAN STAFF

Updated: 5:37?a.m.?Monday,?March?12,?2012

Published: 11:18?p.m.?Sunday,?March?11,?2012

With a basketball in his hands, J'Covan Brown is one of the persistently calm guys around.

But without one, stationed in front of a television in Cooley Pavilion on Sunday evening, Brown became a little nervous.

Participants for three of the four NCAA tournament regions had been announced, and the Longhorns had yet to appear on the bracket.

"We were on the bubble this season," Brown said later. "Seeing all the names that went before us, it got kind of shaky until they finally called our name."

Toward the end, the Longhorns were called to the tournament for the 14th consecutive season, as a No. 11 seed in the East Region.

Texas (20-13) will face six-seeded Cincinnati from the Big East at 11:15 a.m. on Friday in Nashville. The winner plays on Sunday against either third-seeded Florida State or No. 14 St. Bonaventure, first-round opponents.

Coach Rick Barnes said he predicted the Longhorns' first-round matchup while watching Cincinnati and Louisville in the Big East tournament championship game on television Saturday, telling his wife Candy, "We're going to play Cincinnati."

During Barnes' first 13 seasons as Texas coach, the Longhorns had never been lower than an eighth seed. This time, a Longhorn team with six freshmen did not seem assured of even making the tournament until a victory over Iowa State on Thursday in the Big 12 tournament.

"They earned it," Barnes said. "They had to do it the hard way, with a coaching staff that was very hard on them."

The Big 12 schedule was not easy on the young Longhorns, either. They started 3-6 in the league, four of those defeats coming against opponents that were ranked in the top 10 nationally: Kansas, Baylor and Missouri twice. The other two losses were at NCAA tournament-bound Iowa State and Kansas State.

So Texas had some ground to make up, which it did with a 6-3 record during the second half of conference play.

"One of the biggest concerns was could we bounce back?" Barnes said. "It goes to resiliency."

Cincinnati (24-10) knows something about that. The Bearcats had to overcome difficult circumstances largely of their own making. Back on Dec. 10, near the end of a 23-point loss at intra-city rival Xavier, the teams were involved in a brawl. Four players on each team were suspended. One of them, 6-foot-9 Cincinnati senior Yancy Gates, missed six games after punching an Xavier player.

Somehow, coach Mick Cronin rallied his team. The Bearcats won seven straight after the incident, including one against a very good Notre Dame team. They went on to finish 12-6 in the Big East, good for fourth place in the 16-team league. Cincinnati beat 15th-ranked Georgetown and No. 2 Syracuse last week in the Big East tournament before losing to No. 18 Louisville 50-44. (Rankings are from the new coaches' poll.)

Cronin has been using a four-guard lineup, something the Longhorns have faced at least three times this season, against Missouri.

Guard Sean Kirkpatrick leads the Bearcats in scoring with 14.3 point a game. He has made 84 three-point baskets with solid 37 percent accuracy.

The 260-pound Gates can be a load inside. He averages 12.4 points a game but scored 23 and 18 during the Big East tournament wins against Georgetown and Syracuse.

Alexis Wangmene, the Longhorn senior who would have guarded Gates, suffered a season-ending, dislocated left wrist on March 3 at Kansas.

After finding out the Longhorns would encounter Gates without Wangmene, Barnes joked, "you can play with a soft cast. I believe in novocaine."

Contact Mark Rosner at 445-3958 Twitter: @MarkRosnerAAS

Source: http://www.statesman.com/sports/longhorns/texas-men-draw-cincinnati-in-its-ncaa-opener-2231974.html?cxtype=rss_longhorns&source=rss_teams_Texas_Longhorns

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Tuesday, 13 March 2012

Heading Into Tuesday's Vote, GOP Candidates Seek Southern Comfort

Rick Santorum greets supporters during a rally at Lookout Steakhouse in Gulfport, Miss., on Sunday. Enlarge John Fitzhugh/MCT/Landov

Rick Santorum greets supporters during a rally at Lookout Steakhouse in Gulfport, Miss., on Sunday.

John Fitzhugh/MCT/Landov

Rick Santorum greets supporters during a rally at Lookout Steakhouse in Gulfport, Miss., on Sunday.

With three wins on Super Tuesday, and a victory in the Kansas caucuses over the weekend, GOP hopeful Rick Santorum is on a high ? and campaigning hard in the South.

"This is going to be a very close race here in Mississippi, and I know the same thing is true in Alabama. We've got lots of folks down here working hard," Santorum told a crowd at Weidmann's historic restaurant in Meridian, Miss., on Sunday.

The former Pennsylvania senator said he is the conservative candidate who can reduce government and provide the best contrast to President Obama. And Santorum urged voters to do their part in pushing his GOP rival Newt Gingrich out of the race.

"If we're able to do well here and in Alabama, then I think this race without question becomes a two-person race. I think it's already there, but some people don't recognize that yet," Santorum said, as the crowd laughed.

?

On NBC's Meet The Press on Sunday, Santorum refused to admit that former Massachusetts Gov. Mitt Romney has an edge in winning the GOP nomination.

"This race has a tremendous amount of dynamics," he said. "And we've got a lot of states coming up that are going to be great states for us."

Santorum says that includes Pennsylvania and Texas. But this week, it's still a battle for the South.

On Sunday night, Newt Gingrich took center stage in Brandon, Miss., outside Jackson with a stump speech very similar to Santorum's, saying he's the one with the experience to change Washington.

"And while I like and admire my friend Sen. Santorum, the fact is while I was speaker, we passed the Balanced Budget Act of 1997 and we got four consecutive balanced budgets," Gingrich said.

He said Santorum voted to raise the debt ceiling five times. And he again tried to put to rest any rumors that he might get out of the GOP race.

"I am in this race all the way to Tampa for a practical reason," Gingrich said.

That reason, he says, is that the non-establishment, non-Wall Street wing of the Republican Party deserves a candidate.

"I believe in Proverbs. Without vision, the people perish. And I believe we need a visionary, not a manager," he said.

As for Romney, many voters, like real estate developer Gary Harkins, say people here just don't trust him. And they didn't like Romney's attempt last week to act like he was one of them.

"I think that Gov. Romney will stop saying 'y'all' by Wednesday, and he probably won't ever eat grits again," Harkins said.

Harkins says he likes both Santorum and Gingrich, but plans to vote for the former speaker.

"I think he's got more experience and more knowledge, and I think he'll do a better job," Harkins said.

Robbie and Heather LaCoste say they could vote for either Gingrich or Santorum ? but in the end, it's Santorum.

"You know he's got a big family," Robbie said. "We got a big family ? we got four kids. We like what he stands for ? his morals and his faith, his values and everything."

"The family is the strength behind our country," Heather added. "If you have strong families, then you have a strong country. I believe he has stronger values."

It's clear Santorum wants to do well here. But for Gingrich, Alabama and Mississippi are crucial.

"These states provide a direct challenge for both of these candidates who appeal to the same types of voter. Now who is going to be stronger?" asks Merle Black, a political science professor at Emory University and an expert in Southern politics.

"You can make an argument that Gingrich from the Deep South would have an advantage in these other Deep South states. On the other hand, in terms of viability as a potential Republican nominee, Santorum looks stronger than Gingrich," Black said.

Alabama and Mississippi could make or break Gingrich's Southern strategy.

And there's another scenario that could play out. If evangelical and conservative GOP voters split their support between Santorum and Gingrich, Romney could be the big winner. Heading into Tuesday's vote, polls show a tight race in both states.

Source: http://www.npr.org/stations/force/force_localization.php?station=KQED&url=http://www.npr.org/blogs/itsallpolitics/2012/03/12/148442770/heading-into-tuesdays-vote-gop-candidates-seek-southern-comfort?ft=1&f=1001

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Monday, 12 March 2012

Teen Sports League games teach more than basketball

Published: 3/11/12 @ 12:08

By John W. Goodwin Jr.

jgoodwin@vindy.com

YOUNGSTOWN

Every weekend, the gymnasium at the McGuffey Centre is filled with teen basketball players, volunteer coaches and spectators hoping to see good, competitive basketball.

The weekend games are about more than basketball or winning, however.

Organizers say those games teach dozens of kids responsibility, teamwork and, in some cases, entrepreneurship.

Jennifer Miller, the center?s executive director, said the Teen Sports League was started several years ago by a center volunteer as a means of teaching teenage boys and girls responsibility.

The basketball games were combined with education about becoming a responsible teen and AIDS prevention.

?This is our third year with the Teen Saturday Sports League. It was started by Keilan Turner as a way to bring more teens to the center. We want to increase teen activity here,? she said. ?This builds camaraderie, sportsmanship, and gives the kids the chance to meet kids from different parts of the area.?

For those children not playing the actual game of basketball, there is the opportunity to pick up some skills in sales and entrepreneurship.

?We allow the kids to sell snacks and things like that during the games, which builds entrepreneurship,? Miller said.

The games started in January with more than 100 children divided into eight different teams. The tournament play continues through April, ending with a round of playoff games.

Charles Mickens, center board president, said the games help highlight children with extraordinary athletic talent. Those less-talented players, he said, just have fun playing the game.

?Firstly, I want these kids to just have fun. ... This interaction with people you normally wouldn?t see is beneficial for all the kids involved,? he said.

Mickens also said the league works to keep kids busy and off the streets on weekends when many children have idle hands and are prone to get into more trouble.

?Kids need to have more activities,? Mickens added. ?There are a lot of things said about kids being in the streets with nothing to do. The people in the city, as a whole, are addressing this, and we are giving them something productive to do with adults who are willing to work with them.?

The center, at 1649 Jacobs Road, is opening up activities related to the sports league to all area youths with a teen dance March 24. Proceeds from the dance, which is open to all young people, will go toward the cost of trophies for players in the sports league.


Source: http://www.vindy.com/news/2012/mar/11/program-teaches-more-than-basketball/?mobile

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Location, Location, Location! The Best LOCATION for a Business ...

Many factors add up to a successful business presentation, and one of the most overlooked is choosing the right place to do it. Would you present just anywhere? How would that help you?? Choose the right location for a business presentation!

It only makes sense to pick a place that gives you the advantage, a venue that enhances your credibility and leaves a good and lasting impression on your audience and also help you to become a master closer.

These are some tips to keep in mind when looking for that location.

Choose a business venue you know

This simple strategy is an effective time-saver. For one, you can gauge more or less the amount of time you need to get there. For another, you also know where everything is?the restrooms, the power sockets, the projector screen, the air conditioner controls, and so on. You won?t have to interrupt your own presentation to look for these things when you need them.

Just be sure to choose a place that your client knows as well! It would be pretty embarrassing if they?re late because they had a hard time finding your venue.

If you must present in an unfamiliar place, be sure to arrive extra early to check that everything?s in order. It?s also wise to have a back-up venue nearby in case of problems when your original location becomes unavailable.

Choose a place without distractions

You?ll want your prospect to focus on what you?re saying when you?re saying it?and nothing else. Choose a quiet, relaxing spot away from crowds and loud music. That rules out nightclubs, sports events, movie houses, and birthday parties.

Also avoid places that have potential distractions. Your prospect?s home or office may spell trouble for your presentation because co-workers, children, or even pets can interrupt you just as you?re hitting your stride. Imagine being in the middle of your spiel when your prospect?s secretary barges in with a call for an urgent meeting?NOW. Where would that leave your pitch?

Choose a location that speaks well of your business

Pick a bright, airy place that gives you a happy, contented feeling. These places relax your client and make them more agreeable. Also, pick a location that distinguishes you as a wealthy, successful person. A country club, a classy restaurant, a fancy hotel lobby, or a posh meeting room with a great view are all excellent places?they send the signal that you?re someone to be taken seriously. Avoid gloomy, poor-lit places filled with cigarette smoke or surly folk. You don?t want the impression that you?re proposing something illegal or dangerous.

Given the above tips, one of the best places to present may actually be your network marketing company?s own headquarters. This gives you the home-court advantage?not only can you use the venue for free, you can also use whatever presentation materials they have available. It also shows that your company is an existing and legitimate business.

Finally, you can ask for support from your co-members or even the company leaders in case your prospect has some questions you can?t answer. On your home turf, you?re in control.

If your prospect is unable to come to your headquarters or its satellite offices, at least choose a neutral meeting place, like a quiet coffee shop or restaurant. By going to their home or office, you?re giving them the advantage you should have given yourself.

Your choice of? business venue affects the outcome of your presentation, so choose well and become a master closer!

To Your Success,

Adam Schwartz

My ?WHY.? ?What?s?Yours?

My

P.S.?If you?d like to learn how to generate?50-100 leads per day from 100% free online marketing, put your?email in the form below!

P.P.S.?Please leave me your comments, thoughts and questions below and thanks for sharing!

Saturday, 10 March 2012

Carmen Payne Blog ? Personal injury Legal representatives ...

Since when you finally declare bankruptcy, your credit report can get stigmatized not less than several many years, you ought to be very careful in advance of affirming oneself bankrupt. If there is hardly any other alternative quit along with decided, the next matter that you should consider is hiring the perfect bankruptcy attorney.

For any you decide to do a radical research with regards to their knowledge, track record, perseverance, professionalism, trust , official certifications. You could investigate on the web, look at online directory or even on the net databases.?

Don't pass by your current collegues thoughts exactly who him or her self hasn't ended up straight into these kinds of turmoil. Hunt for the most effective bankruptcy lawyer who is experienced but is not overworked as in that position he'd be unable to make use of be all you need amount of your current question.

You are able to seek the advice of certain lawyer because a bankruptcy proceeding is a customized discipline and their cheap bankruptcy lawyers Tucson advice can verify valuable. Having an increasing amount of insolvency occasions, your current attorney at law may not address the outcome directly. Nevertheless the actual an individual you will be precisely connecting with? his or her paralegal or perhaps clerk? offers enough understanding chapter 7 filings. You can even take a look at their particular qualifications.

The other plus the essential point to keep in mind is without a doubt do not let yourself an important pocket pincher within getting a best bankruptcy lawyer. Though it shall be imprudent one can anticipate one spending tremendous figures on employing your ex boyfriend, but you should not take a risk on this romance when your monetary potential reaches risk. Having a wrong person can be a really expensive problem.

If bankruptcy is usually overhanging and also certain, never let by yourself effort off of your feet because of the unbelievably affordable prices on offer at various local store operations. They may seem alluring yet are under no circumstances warrant putting your hard earned cash as well as have confidence in right into him or her.

Source: http://nukefreeaus.org/?p=811

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Ferry-Morse 3243 Organic Seed Collection, Salad (13.43 Gram ...

[unable to retrieve full-text content]Gardening. If you have need of Ferry-Morse 3243 Organic Seed Collection, Salad (13.43 Gram Packet) All you have to do is reading the reviews and deciding the most suitable product for you. Ferry-Morse has been supplying the best in seed ...

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Friday, 9 March 2012

The process of detoxification

Liver is important for many functions of the body like digestion, hormone regulation, blood purification and storage and the most vital one: Detoxification. By having a good regime we can certainly help the liver to be achieve perfection n its functions. Apart from the good regime and dietary habits, one needs to add herbal supplements to the routine to timely cleaning of the liver. This can be done by taking the herbs directly or by taking the capsules or syrups. The process of detoxification is like cleaning your automobile for its steady working. Once you oil your car the ride is smooth and problem free, but of there is dirt and the filters get clogged with the dust then tendency of it stopping in between the journey is likely. Same can be imagined for the body, liver is the engine and filter of the body if not cleaned and take care of from time to time it can cause many foul medical conditions, disorders, imbalances, in the body.

Liver cancer, inflammation of liver, Wilson's disease, hepatitis, hemochromatosis and cirrhosis are some of the few diseases which can occur due to the major malfunctioning of the liver.

There are various causes for the above mentioned diseases. The main reason is the weak metabolizing capacity due to the toxins present in the liver. If such conditions continue to exists then you can become extinct. A common signal of bad Liver is occurrence of jaundice i.e. the yellowness of the eyes, hands, legs and belly. If this condition prevails then it should be immediately concluded that the liver is facing problem. Prevention is definitely the best thing to avoid the liver diseases. The treatment usually involves diagnosis of the disease and knowing the cause of the disease. The doctors give vaccines for the disease like hepatitis, but it is better if care is taken beforehand. The spreading can be taken avoided by the detox plans and detox diets. If the detoxification doesn't help then there is a need to go for the liver transplant or surgery in the specific areas of liver.

Source: http://health.ezinemark.com/the-process-of-detoxification-7d34964582a2.html

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Thursday, 8 March 2012

US studies confirm Europe close on 'God particle'

WASHINGTON (AP) ? More scientists are getting closer in the search for the so-called God particle of physics that would help explain the fundamentals of the universe. But they still haven't quite found the elusive Higgs boson (BOE-sahn) yet.

Two teams of physicists using results from a now-closed American accelerator have come up with findings that are similar to those already announced by researchers in Europe. They have narrowed where they can find the Higgs boson, but haven't seen it thus far.

The Higgs is key in the standard theory of physics because it easily explains why things in the universe have mass.

The latest work was done at the Fermi National Lab near Chicago. The results are from work by more than 800 scientists and are being announced in Italy on Wednesday.

Source: http://news.yahoo.com/us-studies-confirm-europe-close-god-particle-090331518.html

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Wednesday, 7 March 2012

What sank the Titanic? Scientists point to moon

A century after the Titanic disaster, scientists have found an unexpected culprit of the crash: the moon.

Anyone who knows history or blockbuster movies knows that the cause of the ocean liner's accident 100 years ago next month was that it hit an iceberg.

"But the lunar connection may explain how an unusually large number of icebergs got into the path of the Titanic," said Donald Olson, a Texas State University physicist whose team of forensic astronomers examined the moon's role.

Ever since the Titanic sank in the early morning of April 15, 1912, killing 1,517 people, researchers have puzzled over Captain Edward Smith's seeming disregard of warnings that icebergs were in the area where the ship was sailing.

Smith was the most experienced captain in the White Star Line and had sailed the North Atlantic sea lanes on numerous occasions. He had been assigned to the maiden voyage of the Titanic because he was a knowledgeable and careful seaman.

Greenland icebergs of the type that the Titanic struck generally become stuck in the shallow waters off Labrador and Newfoundland, and cannot resume moving southward until they have either melted enough to re-float or are freed by a high tide, Olson said.

So how was it that such a large number of icebergs had floated so far south that they were in the shipping lanes well south of Newfoundland that night?

The team investigated speculation by the late oceanographer Fergus Wood that an unusually close approach by the moon in January 1912 may have produced such high tides that far more icebergs than usual managed to separate from Greenland. Under the right conditions, the icebergs might have floated, still fully grown, into shipping lanes that had been moved south that spring because of reports of icebergs.

Olson said a "once-in-many-lifetimes" event occurred on Jan. 4, 1912, when the moon and sun lined up in such a way that their gravitational pulls enhanced each other. At the same time, the moon's closest approach to Earth that January was the closest in 1,400 years, and the point of closest approach occurred within six minutes of the full moon. On top of that, Earth's closest approach to the sun in a year had happened just the previous day.

"This configuration maximized the moon's tide-raising forces on the Earth's oceans," Olson said. "That's remarkable."

  1. More science news from msnbc.com

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      Science editor Alan Boyle's blog: Researchers suggest that the best way to visualize the seismic effects of last year's Japan earthquake is with your ears.

    2. What sank the Titanic? Scientists point to moon
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His research determined that to reach the shipping lanes by mid-April, the iceberg that the Titanic struck must have broken off from Greenland in January 1912. The high tide caused by the bizarre combination of astronomical events would have been enough to dislodge icebergs and give them enough buoyancy to reach the shipping lanes by April, he said.

In the past, Olson's team has sought to use tide patterns to determine exactly when Julius Caesar invaded Britain, and to prove the legend that Mary Shelley was inspired by a bright full moon shining through her window to write the gothic classic "Frankenstein."

The team's Titanic research may have vindicated Captain Smith ? albeit a century too late ? by showing that he had a good excuse to react so casually to a report of ice in the ship's path. He had no reason at the time to believe that the bergs he was facing were as numerous or as large as they turned out to be, Olson said.

"In astronomical terms, the odds of all these variables lining up in just the way they did was, well, astronomical," he said.

The research is described in detail in the April issue of Sky & Telescope magazine.

More factors behind Titanic tragedy:

More historical astronomy:

Copyright 2012 Thomson Reuters. Click for restrictions.

Source: http://www.msnbc.msn.com/id/46642918/ns/technology_and_science-space/

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Tuesday, 6 March 2012

FBI offers reward for agent missing in Iran

Manuel Balce Ceneta / AP

An FBI poster shows a composite image of former FBI agent Robert Levinson, right, indicating how he would look like now after five years in captivity, and an image, center, taken from the video, released by his kidnappers, and a picture before he was kidnapped, left, displayed during a news conference.

By Pete Williams, NBC News Justice Correspondent

U.S. investigators believe the captors of retired FBI agent Robert Levinson, missing since 2007, are in the border region that Iran shares with Pakistan and Afghanistan.

That detail, one of the most specific ever offered by the FBI in the long search for Levinson, emerged Tuesday as FBI Director Robert Mueller announced the offer of a $1 million reward for information that leads to Levinson?s safe return.

A 22-year veteran of the FBI, he disappeared five years ago from the resort island of Kish in Iran, after meeting a contact while working as a private investigator looking into cigarette smuggling.? Very little has been learned about his whereabouts since then, despite an intensive investigation and the release of a video last fall in which he pleaded for help.


"There have been some indications that a group has him" and that they are located in the border regions of Afghanistan, Iran, and Pakistan, said James McJunkin, the FBI assistant director in charge of the Washington field office.

Over 100 current and former agents stood on the front steps of the FBI's Washington, D.C., office Tuesday in a show of solidarity with their former colleague and his family.? Levinson's wife of 37 years, Christine, choked up as she discussed her ordeal.

"There are no words to describe the nightmare my family and I have been living every day. I never imagined that we would still be waiting for Bob to come home five years later," she said.

Secretary of State Hillary Clinton said the Levinson case ?remains a priority for the United States.?

?We welcome the assistance of our international partners in this investigation. We also call on the Government of Iran to uphold its promise of assistance and help safely return Mr. Levinson to the United States,? she said in a written statement.

The FBI is spreading the word of the reward offer through billboards, fliers, and radio announcements overseas. "Help Robert get back to his family by contacting your nearest American embassy or US consulate," the messages say, printed and broadcast in the languages of the border regions.

The billboards and fliers include photos to show how Levinson appeared in the recent video and how he might look now, with longer hair and a graying beard. They also include local telephone numbers to receive confidential tips.? Information can be sent over the Internet to an FBI tips link.??

"We hope that this reward will encourage anyone with information about Bob or his captors, no matter how insignificant it seems, to contact the FBI," McJunkin said.

Levinson, whose 64th birthday is March 10, is diabetic with high blood pressure, and his family is concerned for his health.? Agents say they have no hard evidence to indicate where he may have been taken the day he disappeared.

More content from msnbc.com and NBC News

Source: http://usnews.msnbc.msn.com/_news/2012/03/06/10593382-fbi-offers-1-million-reward-for-agent-missing-in-iran

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How Can You Have Amazing Wellness and Be Safe In Life ...

Post 10 of the "My Health TODAY! on Mondays" series: How Will The New Workplace Safety Laws Affect Me and My Business Operations?

Risk Assessment or, what should be a more correct approach, Risk Management.

Risk management is the ongoing pro-active management of risk in the workplace. The important thing to note here is the term "pro-active". Risk management is not about waiting for an incident to occur. It is about taking action in advance of any potential incident happening.

Risk assessment is just one aspect of risk management. Risk assessment is about the identification of hazards and the risks they present in a variety of situations and taking action to eliminate or minimise that risk to an acceptable level.

Risk management goes well-and-truly beyond assessment. According to the Standard AS/NZS ISO 31000:2009, it is the systematic application of management policies, procedures and practices to the activities of communicating, consulting, establishing the context, and identifying, analysing, evaluating, treating, monitoring and reviewing risk.

It also covers the complete processes and systems of work and the leadership applied to the overall health and safety of all concerned in regards to the operations conducted by an organisation and as required under the Act, the Regulations, Codes of Practice etc..

However, in this post we will just focus on Risk Assessment.
It is a requirement that all hazards in a workplace be identified and acted on. As already stressed, this applies to all workers and BCBUs.

Step 1 is to identify hazards. A hazard is something that has the potential to cause harm or damage. There are various classes of hazard types. These include:
? Physical: Walls, floors, stairs, light, air quality, heat/cold, ventilation, amenities etc.;
? Mechanical: Plant, equipment, electrical, lifts, manual handling;
? Ergonomic: Workstations, sitting, standing, light quality, computer equipment etc.;
? Biological: Cleanliness, vermin, insects, disease, pathogens, needle-stick, body fluids etc.;
? Chemical: Gases, vapours, dusts, cleaning chemicals, acids, petro-chemical products etc.;
? Psychosocial: Stress, bullying, harassment, abusive language, exclusion from activities etc.;
? Fatigue: Mental, physical, emotional, work schedules, excessive work hours etc..

Step 2 is to assess the level of risk. Risk is based on the likely outcome in a given situation based on the likelihood of the outcome occurring.

So how do you assess a hazard? This is an example of the questions that could be asked to assess a hazard. Will the impact be:
? Insignificant: minor injury requiring first aid treatment, negligible financial loss etc.;
? Minor: Injury requiring medical treatment, notable financial loss, minor environmental damage etc.;
? Moderate: Series or permanent injury, significant production, reputation and financial loss or environmental damage etc.;
? Major: Individual loss of life, major financial, reputation and production loss or environmental damage etc.;
? Catastrophic: Multiple fatalities. Excessive financial, reputation and production loss or environmental damage etc..

What is the likelihood of that event happening:
? Very low: Is potentially possible but no known history;
? Unlikely: Unlikely but it has been known to occur;
? Possible: Might occur at some stage;
? Likely: Greater than 50/50 chance it will occur;
? Definitely: Almost certain to happen at any time.

Of course, a catastrophic impact with a definite occurrence leads to a far higher rating than an insignificant impact and very low to occur rating.

The third step is to take action. You can do this by:
? Elimination: Removing the risk altogether;
? Supplement or change: Equipment, safer chemicals, systems/methods of work, workstations etc.;
? Isolate: Fencing, locks and tags, barriers, screens, storage rooms etc.;
? Engineering/ design for safety: Sound hoods, guards, extractors, buildings etc.;
? Administration: Policies, procedures, training, supervision, signage, work schedules etc.;
? Personal Protective Equipment (PPE): Masks, goggles, hearing, clothing, gloves, shields etc..

The higher the rating the greater the urgency and, generally, the greater the action needed to eliminate or reduce the risk. Elimination is the highest form of protection and PPE the lowest.

But a single hazard may require the application of one, several or all of the steps. For example you may need to isolate a situation, put up signage, provide training, develop procedures and use PPE just to reduce the risk down to an acceptable level.

Of course you would be advised to attend training on risk management so as to gather a more in-depth understanding. But for starters, this gives you something to go on with.

Good health and keep safe out there.

Colin Emerson
TODAY! Seminars

Do you like this article from MyHealth TODAY! on Mondays: Ideas and issues on good health and safety? Feel free to share it with your friends also. Or, why not join us for other articles on my TODAY! Seminars' Facebook pages on Leadership, SME Business, Good Health, Public Speaking, Networking and Living Life. Alternatively you can see them on LinkedIn, Ecademy, Twitter or my BlogSpot page or at Google+. This article is copyright to TODAY! Seminars (2011) and cannot be reproduced in any form without written approval of TODAY! Seminars.

Source: http://www.ecademy.com/node.php?id=175053

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Monday, 5 March 2012

Completely transform Your Minor Online business Advertising |

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Source: http://codejava.org/2012/03/completely-transform-your-minor-online-business-advertising/

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Sunday, 4 March 2012

Typical Legal Practice Areas of a Queensland Regional Law Firm ...

Posted on March 3, 2012, under Uncategorized.

Following on from the previous item, another set of most commonly provided areas of law in a law firm will be outlined here. We dealt in the first article with business and agricultural structures and arrangements, family and relationship law and not for profit. Leading regional law firms also provide services in the areas of property and conveyancing. This subject involves acting for people when buying or selling land and residential or business property. Many of us don?t realise the varying range of processes that are involved in this area. Your lawyers may review a contract, keep a record of key dates, check on your financial requirements, help with transfer duty and the payment of this, organise and attend the settlement, advise council on the change of ownership, and liaise with your bank.

Commercial and Property Law
Commercial and Property Law involves acting for people when they are developing property, or buying or selling rural property, industrial or commercial enterprises. Many of the processes are the same as for Property and Conveyancing, but may also include business structuring, planning law, advice on security, guarantees and loan documentation, information on consolidations or subdivisions and advice on land tax, rates, ST and other taxes.

Environmental and Development Law
Contact with an expert in this area of law may be needed if there are any issues over the use of the environment or the impact that building or running a business may have on the environment. Solicitors can help with clients in the Planning and Environment Court and represent clients confronted with environmental protection orders. Included in this area is also Local Government Laws. Lawyers can act for the local government in interpretation of local laws, and give advice on civil litigation claims and freedom of information issues. For private clients, a firm may offer advice on government legislation, and local law and planning.

Native Title
Due to decisions in the High Court during the 1990s, there may be Native Title over land that rural and mining clients will need advice on. With many grazing and term leases now coming due for renewal throughout Queensland, this is becoming a larger part of a law firm?s service provided to rural clients.

Tax Effective Estate Planning and Testamentary Trusts
Each family and financial situation is different from another. A solicitor dealing with this area of law will act for people in areas related to planning for their future and the future of their family. Lawyers will need to gain a well-rounded picture of what each of these families hopes regarding these are. Services in this area would include wills, powers of attorney, health directives, trusts, succession planning, estate disputes and administration and superannuation nomination. This may also include rural and business estate planning.

Commercial Litigation
Commercial litigation involves working for people in business having disputes. This may be an individual, a contractor, shareholder, executor or company. Services provided in this area may be litigation or dispute resolution for construction, building, trusts, wills, debt collection, contracts, workplace relations, bankruptcy or corporate issues.

The content in this article is for information only. It does not represent legal advice and is provided solely for the information of the reader. Always consult a lawyer before taking any action on matters which affect your legal rights and obligations.

Looking for mackay solicitors, lawyers mackay or solicitors mackay ? Kelly Legal has built a formidable and experienced team of Mackay and Brisbane based lawyers who now offer a range of legal services throughout Queensland in all areas of law.

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Source: http://www.brisbane-airport-car-hire.com/typical-legal-practice-areas-of-a-queensland-regional-law-firm-2/

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Pictures capture Japan's heartbreak after tsunami (AP)

[unable to retrieve full-text content]AP - It has been nearly one year since a monstrous earthquake triggered a tsunami that roared across Japan's coast on March 11, 2011, transforming once-pristine and thriving towns into waterlogged wastelands and sparking the world's worst nuclear crisis in a quarter-century.

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20120302/ap_on_re_as/as_japan_tsunami_then_and_now

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Saturday, 3 March 2012

Banks delay tax forms, investors agonize

A change in the U.S. 2011 tax reporting rules that took effect this year is causing major delays in banks and brokerages delivering investors' 1099s.

Investors are now learning they might not receive 1099s, typically sent by Feb. 15, until March 15. Tax returns can't be filed without the forms. Banks and brokerages use 1099s, required by the Internal Revenue Service, to show all income, including interest and dividends, clients received from their accounts.

The delay has caused anger and frustration among investors who face higher charges from accountants and possible penalties for late payment of taxes due. In many cases accountants are recommending that clients file for an extension from the April 17 tax filing deadline.

"Clients are very angry about this," said Gail Anger, an accountant with Professional Business Advisors in Woods Cross, Utah. "We can't do anything until we get those 1099s."

The rule change causing all the fuss , a provision of the Emergency Economic Stabilization Act of 2008, requires banks and brokerage firms to report how much clients spent to buy the equities they purchased in 2011. Previously investors could report their cost basis for their investments without verification. The cost basis is important because it determines what capital gains or losses the investor accrued over the year.

Brokers revamp systems
For brokerages, the new rule, clarified by the IRS in October 2010, meant revamping their systems to collect the cost basis information and reformatting their 1099s, experts said.

But despite having more than a year to prepare for the requirement that involves calculating cost-basis information for every equity purchased in 2011, many brokerages, such as Charles Schwab Corp, Raymond James Financial Inc and LPL Investment Holdings Inc's LPL Financial, asked the IRS for extra time to distribute the forms to clients.

This year the IRS gave some firms until March 15 to distribute 1099s. Most firms are taking that time, or a large part of it, much to the surprise of many investors.

Some brokers, like Charles Schwab and LPL, filed for the March 15 extensions and still distributed 1099s before the end of February. But others have not.

On Feb. 15, the day investors expected to receive their 1099s, Raymond James sent a note to its hundreds of thousands of clients saying that it would not send 1099s until March 15, partly because of the new reporting rules. The letter advises clients to talk to their tax planners about filing for an extension as a result of the delay.

A Raymond James spokeswoman said distribution of 1099s "has been complicated by the new cost basis reporting requirements."

Many brokerages did not have to collect this information in the past. It is not a small task, said Brian Keil, director of cost basis and tax reporting at Schwab.

Schwab has long collected the cost basis data, but this is the first year it had to provide it as a regulatory requirement. Keil said the delay was because the company "wanted to make sure it got it right."

A headache for clients
Brokerage executives say the delay also means fewer corrected 1099 forms -- a headache for clients -- will be needed. Corrections are often a result of a scheduling oddity. The Feb. 15 deadline for distributing brokerage 1099s is the same date securities issuers must deliver to brokerages the final figures for each client's investment income.

Schwab took six extra days to distribute 1099s and sent 155,000 corrected 1099s this year, down from 350,000 last year.

Accountants say the delays have put those clients who are already testy this time of year into a full-on panic.

Novato, California-based accountant Teresa Gallina was shocked when a woman she knew casually accosted her at the gym because she had not yet received her 1099 forms from her brokerage. "She went off on me because she was so frustrated," said Gallina.

Some accountants say the delay could be damaging to them.

"I am going to have to charge some clients more and I may stand to lose some clients," said Alan Markle, managing partner with Wilson Markle Stuckey Hardesty & Bott LLP, a CPA firm.

Many CPAs interviewed by Reuters said they anticipate filing for extensions for many more clients because of the 1099 delays.

"I usually file for extensions for about 150 of my 600 clients and I expect it to be twice that this year," Anger said.

Even so, accountants still need to do the work ahead of time in order to tell clients how much they owe the IRS. Taxes owed are due April 17. Late payment penalties range from 0.5 percent per month to a maximum of 25 percent plus interest.

Some people don't want to consider an extension, said tax planners, because they think it might trigger an IRS audit.

"I had one client tell me to just sell whatever fund was causing the delay because he didn't want to deal," said one financial adviser who asked not to be named.

Eva Rosenberg, a tax planner who oversees tax advice website TaxMama.com, said everyone "needs to calm down and grow up." An extension, she said, will not trigger an audit.

Still, many planners worry that next year things will only be worse as new reporting will be required for more securities, such as mutual funds and exchange traded funds.

"I am very concerned ... particularly since most of my clients own mutual funds," said Constance Stone, president of Stepping Stone Financial Inc, a Chagrin Falls, Ohio-based financial planner.

Copyright 2012 Thomson Reuters. Click for restrictions.

Source: http://www.msnbc.msn.com/id/46606904/ns/business-personal_finance/

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Thursday, 1 March 2012

General Information About Inpatient Alcohol Rehab In New Jersey ...

New Health And Fitness.Org - Health Information You Can Use

The most appropriate drug and alcohol rehab program is the the one that focuses on anyone requirements of different patients. It requires to treat addiction for a personal condition. Rehab needs to be personalized to extend it is likely that success.

Because of the complex issues and woes linked to abusing drugs and addiction, rehab should entail numerous approaches and tactics. A substance rehab program should be informed regarding the newest trends and strategies to treatment besides being familiar with every one of the damage that is necessary for successful recovery. It needs to be able to handle any addiction case in spite of its severity.

Giving heroin sufferers a dosage of methadone is further evidence that the lot of rehab approaches are doomed to fail. This is because it?s much like replacing a dependency downside to another. Ought to be fact, it is a serious problem not only to the residents of america but will also that from many other countries all over the planet. Along the way, the addicts stay afflicted with drugs. So with the unique circumstances, the idea of being free of the particles of drugs has minimally been deserted. The theory behind this all is people losing trust for the already established systems and resigning on the situations of their affected loved ones.

In the event that detox is essential, it really is administered to your account. Detox or withdrawal must be professional supervised in order that the patient can be competent to cope appropriately with any withdrawal symptoms. A professional doctor may recommend some medications so that you can ease the discomfort experienced through the withdrawal process. An excellent substance abuse rehab program is usually supervised by medically competent personnel who oversee various therapies consistent with your very own requirements. Following completing the detox process, now you can start your rehab. Here, you find a possibility to find out about various areas of drug or alcohol abuse and addiction. Is really essential. It offers the skill sets you need to be able to cope with cravings through the beginning within your drug-free life. You discover how to uphold your discipline even when tempting situations arise. More knowledge about your schedule of drug abuse enables you to try to keep from the habit. The details prepares your real and mental state, so you?re able to overcome the 1st defiance.

Counseling is usually extremely important. It truly is tailored to meet the requirements of individual patients. Founded for the assessment upshot of your psychosocial state, counseling entails you together with a professional therapist so that all these complications can be remedied step-by-step. Family counseling can also be offered therefore the members of the family can learn the way they can support you in the recovery process. Drug and alcohol rehab programs should lead their patients towards gaining full recovery. You should find a program that suits your situation.

Twin Diagnosis Inpatient Alcohol Rehab In New Jersey and Inpatient Alcohol Rehab In Mississippi of ours is best in this Country. Just click and see exactly how success we are.

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Source: http://newhealthandfitness.org/2012/03/01/general-information-about-inpatient-alcohol-rehab-in-new-jersey/

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Jennifer Garner, Ben Affleck Welcome Baby Boy: REPORT

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7 Steps to Gaining Financial Freedom | DoctorCockrell.com

Ever wondered how to gain financial freedom so you have no worries about money? Are you spending more than you make and going deeper in debt? You CAN reverse that trend!

The first thing you need know is this: if you are making financial planning decisions based on how much money is in the bank right now, then you are being controlled by the money, and this usually creates a constant worry about money problems. You need to control the money to gain financial freedom; not the other way around.

Fortunately, there is a money management system that you can use to control your income and debts to get on the road to financial freedom. However, most people are completely unaware that it exists. This is not the type of financial planning involved in investments such as stocks and bonds. Here are the seven steps of this money cash flow management system:

1) Accurately predict how much money is needed to operate your household this week and in the future. You can use this same success formula if you own your own business as well.

Figure out exactly what has been spent, by category, over the past year. This becomes the budget. The correct definition of budget here is: the amount of money it takes for the organization or household to function and to attain its goals. This is also called the break-even point and tells you the minimum amount of income required just to stay afloat.

This is the first step in effective cash flow management. In order to be successful, you have to know where you are and you have to know where you are going.

2) Figure out how to collect the amount of income needed, and more, to do better than just break even. Remember, you?re going after YOUR financial freedom here. This may mean learning new skills to get a raise at work, picking up a part-time job, or starting your own business from home to create added income.

3) Find out exactly how much you owe in bills and other debts. This takes a bit of courage to confront, but what you don?t know because you?re just not looking at it, can undermine your profit and wealth building progress.

4) Find out how much of your income is actually available to spend. Most people forget that when the money comes in, some of it is already committed. When you spend more than you brought in, the difference usually ends up on a credit card as debt. When you are striving for financial independence, getting your spending under control is critical.

5) Set aside regular amounts of cash from your income for the future ? always pay yourself first and put the money in savings toward gaining financial freedom. For substantial wealth building, a minimum of 10% is recommended. If you are unable to start with 10%, start where you can and work your way up. The KEY is to make sure that you START.

6) Portion out some of your money toward paying past due bills, debt, current bills, and then portion out a bit for future large expenses that are difficult to pay when they come due. Careful, consistent money management can speed up your wealth building progress.

7) Use any money left over in ways that increase your ability to produce more income. Why is cash flow management so important? Your cash flow is the energy and life blood of your household and your business. It is necessary to pump it through the income producing areas to keep it running well. Everything runs smoother when cash is available.

Seems simple, right? And it is simple. This system is easily learned, and can be used to do these seven steps of Financial Planning in very little time each week. It does, however, take personal discipline and commitment to achieve the goal of financial independence so you never have to worry about money again. Done correctly and consistently, the end result is always having lots of cash on hand, all bills paid, and plenty of money in reserves to finance what you really want to do with your money; not just pay bills. Who doesn?t want that, right?

To use your money wisely, you need to treat it as a resource. Correctly managing your money will determine how well your company or family will survive now and into the future. Correctly applying these seven steps of Financial Planning will make financial freedom happen for you.

Dr. Mike Cockrell

P.S. If you are not making all the money you want and are looking for an opportunity to increase your wealth, collect more assets and create a monthly income stream, you should consider joining us as we move ahead toward taking control of our destinies. To learn more follow the link below:

Collecting Assets and Creating Wealth